Tuesday, October 4, 2022

Scottsdale Private Golf Courses Welcome Dr. Tony Megna to the Fitness and Performance Center at The Country Club at DC Ranch

 

Scottsdale Golf Course

There’s no time to waste, at Scottsdale Private Golf Courses, we must get started right away! The new fitness and wellness program is starting at Scottsdale Golf Course, The Country Club at DC Ranch. Let us teach you how to be fit and healthy for life. Let’s work together for 90 days with the intense focus of getting you healthy, strong, and pain-free so you can play at Scottsdale Private Golf Course.   We have studied around the world gathering and learning the best techniques from master athletes, teachers, practitioners and coaches who have all taught us their various arts in health and fitness and medicine; and now it’s our turn to teach and pass on this knowledge to you. Do you want to be able to move better? Do you want to hit the ball farther? To all who heed the call to get fit, healthy, and to maximize their potential, let’s get started. Our complete 5-Star 90-day program is designed to teach you step by step the fundamentals of exercise, diet, body maintenance, yoga, and meditation all alongside receiving advanced therapeutic and restorative bodywork therapies like massage, stretching, acupuncture, and, cupping which can all be used to improve blood circulation, resolve pain, optimize the nervous system, accelerate recovery, reduce inflammation, and help you sleep better! The question is really, “how healthy do you want to be?” Realize that there are many starting points with one’s health and everyone at Scottsdale Golf Course will have different goals. The first step is always to take inventory! Schedule a fitness assessment. Schedule a health evaluation today. Do you have any pain? How’s your heart tickin’? Do you have old injuries? What sort of traumas or accidents have you been in? What did you eat yesterday? Do you get headaches? Describe your sleep patterns? These are all questions that can help determine the state of one’s health. We must understand that there is no single method that can fix everything, and ideal health doesn’t happen overnight! We must apply everything we know, and we have to forge a lifestyle of healthy living in order for this to work. We may have to combine multiple techniques in order to improve health, and sometimes it might be difficult! Let us help you with your game plan. Can you visualize your best self? Scottsdale Private Golf Courses believe that setting goals in life is so important and will give you direction and it’s the consistency and disciple which will help you see it through, this is the key. We will create and tailor the most relevant program to meet your specific needs. This individualized plan is designed for you to make a rapid return toward ideal health and wellness. All roads lead to where we are going, to the top. Starting a wellness program with  Scottsdale Golf Course means that you must be ready to work on yourself too. To take an honest inventory of your life and to make the necessary changes and adaptations. Our staff is here to work with you as your health and wellness experts, your coaches, and your peer; but in the end, it’s ultimately up to you to take the reins of your own health, and we’re here to coach and teach you how to do that! We want the Country Club at DC Ranch community to thrive! This may be a grueling task and you may need to tap your own inner belly fire to overcome these essential growing pains. But we’re here to fuel these flames and we will be with you by your side the whole way! If you want to accomplish your highest goal you must be very clear within yourself. Start now. State your goals outright. Claw everlastingly towards your best self and never give up. Start learning and teaching yourself about healthy living. Realize there are no limits to how healthy you can be! Think big! Come stop by the Scottsdale Private Golf Courses performance center today and let’s help you get started. If you’re ready to take control of your health and wellness, allow us to be your guide on your way to the top of the mountain!

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